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An essay that 14 year old George wrote for personal reflective writing at school. It's about how finding the right community has got him through hard times and helped his mental health.

My journey with Mental Health   WRITTEN BY: Anonymous   I remember clearly, my first ever experience of my anxiety. I was in primary 6, aged 10. Un...

 

“Anxiety comes in all types of guises. An inspirational story of strength and courage written by one of the strongest women that makes me stronger...

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Whether you're concerned about yourself or a loved one, these mental health charities, organisations and support groups can offer expert advice.

"Lonely Thoughts is not only a dream to create great timeless pieces that all can enjoy but also a platform to raise awareness for mental health, raise money for mental health charities and other good causes relating to supporting mental health.

Not being OK is OK, but let’s talk about…….."